P.F. Chang's Home Menu, Home Menu Beef with Broccoli, Beef w/onion, string beans and pepper
✓
Package312 g
✓
Package312 g

Calories in 1 package (312 g)
390 calories, 180 from fat
 
Carbs
30 g
 
Proteins
22 g
 
Fat
20 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • P.F. Chang's Home Menu, Home Menu Beef with Broccoli, Beef w/onion, string beans and pepper has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (55.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression) and Phosphorus (helps provide effective digestion).
  • P.F. Chang's Home Menu, Home Menu Beef with Broccoli, Beef w/onion, string beans and pepper contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(55.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
10%
Carbs
16%
Fiber
31%
Fat
20%
Saturated Fat
15%
Cholesterol
41%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

P.F. Chang's Home Menu, Home Menu Beef with Broccoli, Beef w/onion, string beans and pepper

Serving Size: package (312g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 4 g 20%
Cholesterol 45 mg 15%
Sodium 990 mg 41.3%
Total Carbohydrate 30 g 10%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.9 mg 46.3%
Vitamin B12 0.7 mcg 11.4%
Vitamin C 36 mg 60%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 581.9 mcg 727.4%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.5 mg 23.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 59.3 mg 14.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 800 mg 22.9%
Phosphorus (P) 430.6 mg 43.1%
Selenium (Se) 39.3 mcg 56.2%
Zinc (Zn) 3.6 mg 23.9%