P.F. Chang's Home Menu, Vegetable Mini Egg Rolls, Includes Signature Sauce
✓
Egg Roll31 g
✓
Egg Roll125 g

Calories in 1 egg roll (31 g)
52.1 calories, 15.3 from fat
 
Carbs
8.2 g
 
Proteins
0.7 g
 
Fat
1.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • P.F. Chang's Home Menu, Vegetable Mini Egg Rolls, Includes Signature Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • P.F. Chang's Home Menu, Vegetable Mini Egg Rolls, Includes Signature Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
4%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

P.F. Chang's Home Menu, Vegetable Mini Egg Rolls, Includes Signature Sauce

Serving Size: egg roll (31g)

* Amount Per Serving
Calories 52.1 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.7%
Saturated Fat 0.4 g 1.9%
Cholesterol 1.2 mg 0.4%
Sodium 143.8 mg 6%
Total Carbohydrate 8.2 g 2.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 0.7 g 1.5%
 
Vitamins
Vitamin A 186 IU 3.7%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0.8%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 5 mg 0.5%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 5.9 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.6 mg 1.3%
Phosphorus (P) 26 mg 2.6%
Selenium (Se) 1.6 mcg 2.2%
Zinc (Zn) 0.3 mg 1.7%