P.F. Chang's, Sweet & Sour Pork, Golden Tiger

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Grams

100 g

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• P.F. Chang's, Sweet & Sour Pork, Golden Tiger has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Magnesium (essential for proper hydration), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps cure depression), Zinc (important for eliminating acne), Potassium (plays an important role in the process of keeping brain function normal level), Selenium (helps the regulation of hormones in the body) and Calcium (helps prevent cancer).
• P.F. Chang's, Sweet & Sour Pork, Golden Tiger contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (84% of DV/100g), fiber (32% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.1 cal/g)

Medium Density (5.4 %/cal)

Very High Density (3.5 %/g)

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84% Protein

30% Carbs

32% Fiber

66% Fat

35%

Saturated Fat

207% Cholesterol

54% Sodium

50%

Added Sugar

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