Phillips, Lobster Bisque, Foodservice Products

Cup239 g


Calories in 1 cup (239 g)
330 calories, 225 from fat
 
Carbs
19 g
 
Proteins
9 g
 
Fat
25 g
 
Sat. Fat
25 g

KEY FACTS

(learn about health benefits or risks)
  • Phillips, Lobster Bisque, Foodservice Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Vitamin B6 (helps cure depression).
  • Phillips, Lobster Bisque, Foodservice Products contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of relatively high in saturated fat (52% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(11 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
6%
Carbs
15%
Fiber
39%
Fat
125%
Saturated Fat
45%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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110 min
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83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Phillips, Lobster Bisque, Foodservice Products

Serving Size: cup (239g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 25 g 125%
Cholesterol 135 mg 45%
Sodium 800 mg 33.3%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 3.8 g 15.3%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 956 IU 19.1%
Vitamin B6 0.5 mg 25.7%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 11.5 mg 19.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 191.2 mg 19.1%
Copper (Cu) 0.3 mg 15.7%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 40.6 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 674 mg 19.3%
Phosphorus (P) 133.8 mg 13.4%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.7 mg 4.9%