Phillips, White Wine Risotto With Shrimp, Pasta Entrees
✓
Bowl298 g

Calories in 1 bowl (298 g)
370 calories, 126 from fat
 
Carbs
49 g
 
Proteins
13 g
 
Fat
14 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Phillips, White Wine Risotto With Shrimp, Pasta Entrees have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal).
  • Phillips, White Wine Risotto With Shrimp, Pasta Entrees contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
16%
Carbs
25%
Fiber
22%
Fat
45%
Saturated Fat
32%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Phillips, White Wine Risotto With Shrimp, Pasta Entrees

Serving Size: bowl (298g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 9 g 45%
Cholesterol 95 mg 31.7%
Sodium 780 mg 32.5%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 6.3 g 25%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 69.5 IU 1.4%
Vitamin B6 0.3 mg 13%
Vitamin B12 0.4 mcg 7.5%
Vitamin C 4.2 mg 7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.6%
Iron (Fe) 3.9 mg 21.5%
Magnesium (Mg) 56.6 mg 14.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 414.2 mg 11.8%
Phosphorus (P) 250.3 mg 25%
Selenium (Se) 14.9 mcg 21.3%
Zinc (Zn) 2.4 mg 16.3%