Pie, Pecan, Prepared From Recipe, Without Frosting
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Piece (1/8 Of 9" Dia)122 g
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Oz28 g

Calories in 1 piece (1/8 of 9" dia) (122 g)
502.6 calories, 243.9 from fat
 
Carbs
63.7 g
 
Proteins
6 g
 
Fat
27.1 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Pecan, Prepared From Recipe, Without Frosting has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (stimulates the creation of antioxidants) and Copper (reduces the symptoms of arthritis).
  • Pie, Pecan, Prepared From Recipe, Without Frosting contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(5.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
21%
Carbs
0%
Fiber
42%
Fat
24%
Saturated Fat
35%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Pecan, Prepared From Recipe, Without Frosting

Serving Size: piece (1/8 of 9" dia) (122g)

* Amount Per Serving
Calories 502.6 cal
Calories from Fat 243.9 cal
% Daily Value
Total Fat 27.1 g 41.7%
Saturated Fat 4.9 g 24.3%
Cholesterol 106.1 mg 35.4%
Sodium 319.6 mg 13.3%
Total Carbohydrate 63.7 g 21.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 435.5 IU 8.7%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.9 mcg 7.3%
 
Minerals
Calcium (Ca) 39 mg 3.9%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 31.7 mg 7.9%
Manganese (Mn) 0.9 mg 43.4%
Potassium (K) 162.3 mg 4.6%
Phosphorus (P) 114.7 mg 11.5%
Selenium (Se) 14.6 mcg 20.9%
Zinc (Zn) 1.2 mg 8.3%