Pillsbury, Egg Scrambles, Sausage & Veggies
✓
Package226 g

Calories in 1 package (226 g)
280 calories, 144 from fat
 
Carbs
21 g
 
Proteins
14 g
 
Fat
16 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Pillsbury, Egg Scrambles, Sausage & Veggies have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (helps the regulation of hormones in the body).
  • Pillsbury, Egg Scrambles, Sausage & Veggies contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
7%
Carbs
12%
Fiber
25%
Fat
25%
Saturated Fat
105%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pillsbury, Egg Scrambles, Sausage & Veggies

Serving Size: package (226g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.7%
Saturated Fat 5 g 24.9%
Cholesterol 315 mg 105%
Sodium 880 mg 36.7%
Total Carbohydrate 21 g 7%
Dietary Fiber 2.9 g 11.8%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 750.1 IU 15%
Vitamin B6 0.4 mg 17.7%
Vitamin B12 1.7 mcg 28.6%
Vitamin C 2.5 mg 4.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 99.9 mg 10%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 27.1 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 420.4 mg 12%
Phosphorus (P) 174 mg 17.4%
Selenium (Se) 16.7 mcg 23.9%
Zinc (Zn) 4.2 mg 28%