Pillsbury, Freezer to Oven Dinner Rolls Crusty Sourdough, Part Baked
✓
Roll35 g

Calories in 1 roll (35 g)
90 calories, 13.5 from fat
 
Carbs
17 g
 
Proteins
4 g
 
Fat
1.5 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pillsbury, Freezer to Oven Dinner Rolls Crusty Sourdough, Part Baked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Manganese (helps regulate the body's metabolism), Iron (important in regulating body temperature) and Phosphorus (helps provide effective digestion).
  • Pillsbury, Freezer to Oven Dinner Rolls Crusty Sourdough, Part Baked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
4%
Fiber
2%
Fat
6%
Saturated Fat
1%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pillsbury, Freezer to Oven Dinner Rolls Crusty Sourdough, Part Baked

Serving Size: roll (35g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 1.1 g 5.6%
Cholesterol 3.7 mg 1.2%
Sodium 200 mg 8.3%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 29.8 mg 3%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 7.4 mg 1.8%
Manganese (Mn) 0.1 mg 6.2%
Potassium (K) 45.9 mg 1.3%
Phosphorus (P) 46.6 mg 4.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.6%