Pillsbury, Grands! Crescent, Breakfast Foods Frozen
✓
Roll73 g

Calories in 1 roll (73 g)
269.3 calories, 135 from fat
 
Carbs
28.9 g
 
Proteins
5 g
 
Fat
15 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pillsbury, Grands! Crescent, Breakfast Foods Frozen has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain) and Iron (plays a key role in providing strength to the immune system).
  • Pillsbury, Grands! Crescent, Breakfast Foods Frozen contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(4.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
3%
Fiber
23%
Fat
18%
Saturated Fat
0%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
67 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pillsbury, Grands! Crescent, Breakfast Foods Frozen

Serving Size: roll (73g)

* Amount Per Serving
Calories 269.3 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 3.5 g 17.5%
Cholesterol 0 mg 0%
Sodium 508.6 mg 21.2%
Total Carbohydrate 28.9 g 9.6%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 0 g 0%
Protein 5 g 9.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0.2 mg 11.7%
Potassium (K) 146 mg 4.2%
Phosphorus (P) 89.1 mg 8.9%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.5 mg 3.4%