Pirouline PirouTwist Puffed Pastry, Light Caramelized
✓
Grams100 g

Calories in 1 grams (100 g)
545.1 calories, 288.9 from fat
 
Carbs
60.9 g
 
Proteins
6.4 g
 
Fat
32.1 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Pirouline PirouTwist Puffed Pastry, Light Caramelized has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Pirouline PirouTwist Puffed Pastry, Light Caramelized contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (80% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
NA
(%/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
20%
Carbs
0%
Fiber
49%
Fat
80%
Saturated Fat
0%
Cholesterol
13%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pirouline PirouTwist Puffed Pastry, Light Caramelized

Serving Size: grams (100g)

* Amount Per Serving
Calories 545.1 cal
Calories from Fat 288.9 cal
% Daily Value
Total Fat 32.1 g 49.3%
Saturated Fat 16 g 80.2%
Cholesterol 0 mg 0%
Sodium 320.7 mg 13.4%
Total Carbohydrate 60.9 g 20.3%
Dietary Fiber 0 g 0%
Sugars (Added) 14 g 46.7%
Protein 6.4 g 12.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%