Pizza Hut, Fit'N Delicious Pizza Green Pepper Red Onion and Diced Red Tomato, 12- inch pizza
✓
Slice104 g

Calories in 1 slice (104 g)
150 calories, 36 from fat
 
Carbs
23 g
 
Proteins
6 g
 
Fat
4 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Hut, Fit'N Delicious Pizza Green Pepper Red Onion and Diced Red Tomato, 12- inch pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (32.1%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Iron (a vital element for muscle health), Manganese (helps regulate the body's metabolism) and Selenium (important for the stimulation of antibodies).
  • Pizza Hut, Fit'N Delicious Pizza Green Pepper Red Onion and Diced Red Tomato, 12- inch pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.4 cal/g)
Nutrition Density
High
Density
(32.1 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
4%
Fiber
6%
Fat
8%
Saturated Fat
3%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Pizza Hut, Fit'N Delicious Pizza Green Pepper Red Onion and Diced Red Tomato, 12- inch pizza Vitamins Chart

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Hut, Fit'N Delicious Pizza Green Pepper Red Onion and Diced Red Tomato, 12- inch pizza

Serving Size: slice (104g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.5%
Cholesterol 10 mg 3.3%
Sodium 420 mg 17.5%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 2.8 mg 139.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 8 mg 0.8%
Copper (Cu) 0 mg 2%
Iron (Fe) 8 mg 44.4%
Magnesium (Mg) 13.5 mg 3.4%
Manganese (Mn) 0.4 mg 19.6%
Potassium (K) 206.5 mg 5.9%
Phosphorus (P) 38.5 mg 3.8%
Selenium (Se) 7.8 mcg 11.1%
Zinc (Zn) 0.4 mg 2.9%