Pizza Hut, Large Fit'N Delicious Lower Fat Pizzas Diced Chicken Mushrooms and Jalapeno Peppers, 14-inch pizza

Large Slice95 g


Calories in 1 large slice (95 g)
160 calories, 45 from fat
 
Carbs
20 g
 
Proteins
9 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Hut, Large Fit'N Delicious Lower Fat Pizzas Diced Chicken Mushrooms and Jalapeno Peppers, 14-inch pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Pizza Hut, Large Fit'N Delicious Lower Fat Pizzas Diced Chicken Mushrooms and Jalapeno Peppers, 14-inch pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
7%
Carbs
4%
Fiber
8%
Fat
10%
Saturated Fat
7%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Hut, Large Fit'N Delicious Lower Fat Pizzas Diced Chicken Mushrooms and Jalapeno Peppers, 14-inch pizza

Serving Size: large slice (95g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Cholesterol 20 mg 6.7%
Sodium 680 mg 28.3%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 2.7 mg 4.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.3%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 209 mg 6%
Phosphorus (P) 102.6 mg 10.3%
Selenium (Se) 11.8 mcg 16.8%
Zinc (Zn) 0.9 mg 6.1%