Pizza Hut, Medium Fit'N Delicious Lower Fat Pizzas Tomatoes Mushrooms and Jalapeno Peppers, 12-inch pizza
✓
Medium Slice102 g

Calories in 1 medium slice (102 g)
150 calories, 36 from fat
 
Carbs
22 g
 
Proteins
6 g
 
Fat
4 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Hut, Medium Fit'N Delicious Lower Fat Pizzas Tomatoes Mushrooms and Jalapeno Peppers, 12-inch pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (23.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion) and Selenium (a powerful booster of heart health).
  • Pizza Hut, Medium Fit'N Delicious Lower Fat Pizzas Tomatoes Mushrooms and Jalapeno Peppers, 12-inch pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(23.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
7%
Carbs
4%
Fiber
6%
Fat
8%
Saturated Fat
3%
Cholesterol
26%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Hut, Medium Fit'N Delicious Lower Fat Pizzas Tomatoes Mushrooms and Jalapeno Peppers, 12-inch pizza

Serving Size: medium slice (102g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.5%
Cholesterol 10 mg 3.3%
Sodium 630 mg 26.3%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 48.9 mg 81.4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 24.5 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 207.6 mg 5.9%
Phosphorus (P) 174.4 mg 17.4%
Selenium (Se) 8.1 mcg 11.5%
Zinc (Zn) 1 mg 6.6%