Pizza Hut, Personal Pan Pizza Pepperoni and Mushroom, 6- inch pizza
✓
Pan Pizza256 g

Calories in 1 pan pizza (256 g)
600 calories, 225 from fat
 
Carbs
68 g
 
Proteins
26 g
 
Fat
25 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Hut, Personal Pan Pizza Pepperoni and Mushroom, 6- inch pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process) and Vitamin B6 (reduces the risk of heart attack).
  • Pizza Hut, Personal Pan Pizza Pepperoni and Mushroom, 6- inch pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
23%
Carbs
12%
Fiber
39%
Fat
50%
Saturated Fat
18%
Cholesterol
56%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Hut, Personal Pan Pizza Pepperoni and Mushroom, 6- inch pizza

Serving Size: pan pizza (256g)

* Amount Per Serving
Calories 600 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 10 g 50%
Cholesterol 55 mg 18.3%
Sodium 1350 mg 56.3%
Total Carbohydrate 68 g 22.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 26 g 52%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.7 mg 32.9%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 4.1 mg 6.9%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 57.6 mcg 72%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 38.4 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 402.9 mg 11.5%
Phosphorus (P) 345.6 mg 34.6%
Selenium (Se) 29.4 mcg 42.1%
Zinc (Zn) 1.1 mg 7.2%