Pizza Pizza, BBQ Chicken, Medium

Medium Pizza Slice102 g
Extra Large Pizza Slice118 g
Large Pizza Slice105 g
Small Pizza Slice92 g


Calories in 1 medium pizza slice (102 g)
221.7 calories, 45 from fat
 
Carbs
33.3 g
 
Proteins
11.1 g
 
Fat
5 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Pizza, BBQ Chicken, Medium has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Calcium (helps you build strong bones) and Iron (aids in transporting oxygen to the body cells).
  • Pizza Pizza, BBQ Chicken, Medium contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(7.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
11%
Carbs
6%
Fiber
8%
Fat
13%
Saturated Fat
3%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Pizza, BBQ Chicken, Medium

Serving Size: medium pizza slice (102g)

* Amount Per Serving
Calories 221.7 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2.7 g 13.4%
Cholesterol 7.7 mg 2.6%
Sodium 521.1 mg 21.7%
Total Carbohydrate 33.3 g 11.1%
Dietary Fiber 1.5 g 6.1%
Sugars (Added) 0 g 0%
Protein 11.1 g 22.2%
 
Vitamins
Vitamin A 306.8 IU 6.1%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.1 mcg 2%
Vitamin C 2.8 mg 4.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 115 mg 11.5%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 2.1 mg 11.5%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.7 mg 3.5%
Phosphorus (P) 76.5 mg 7.7%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 0.4 mg 3%