Pizza Pizza, Chicken Bruschetta Parm, Garlic Herb

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Medium Pizza Slice92 g
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Extra Large Pizza Slice136 g
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Small Pizza Slice95 g


Calories in 1 medium pizza slice (92 g)
189.4 calories, 48.6 from fat
 
Carbs
23.7 g
 
Proteins
10.8 g
 
Fat
5.4 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Pizza, Chicken Bruschetta Parm, Garlic Herb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Pizza Pizza, Chicken Bruschetta Parm, Garlic Herb contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(14.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
8%
Carbs
5%
Fiber
8%
Fat
14%
Saturated Fat
7%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Pizza, Chicken Bruschetta Parm, Garlic Herb

Serving Size: medium pizza slice (92g)

* Amount Per Serving
Calories 189.4 cal
Calories from Fat 48.6 cal
% Daily Value
Total Fat 5.4 g 8.3%
Saturated Fat 2.7 g 13.5%
Cholesterol 20.3 mg 6.8%
Sodium 405.9 mg 16.9%
Total Carbohydrate 23.7 g 7.9%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 0 g 0%
Protein 10.8 g 21.6%
 
Vitamins
Vitamin A 135.3 IU 2.7%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 4.1 mg 6.8%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 12.1 mcg 15.2%
 
Minerals
Calcium (Ca) 135.3 mg 13.5%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 2.4 mg 13.5%
Magnesium (Mg) 18.4 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 216.2 mg 6.2%
Phosphorus (P) 161.9 mg 16.2%
Selenium (Se) 17.3 mcg 24.7%
Zinc (Zn) 1.3 mg 8.6%