Pizza Pizza, Grilled Veggie and Goat Cheese Pizza, Cilantro Lime Rice, Grilled Chicken, Grilled Veggies, Cheese, Sour Cream, Hot Salsa, Corn Salsa

Serving120 g


Calories in 1 serving (120 g)
210 calories, 54 from fat
 
Carbs
28 g
 
Proteins
10 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Pizza, Grilled Veggie and Goat Cheese Pizza, Cilantro Lime Rice, Grilled Chicken, Grilled Veggies, Cheese, Sour Cream, Hot Salsa, Corn Salsa has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Vitamin C (protects against immune system deficiencies) and Phosphorus (helps provide effective digestion).
  • Pizza Pizza, Grilled Veggie and Goat Cheese Pizza, Cilantro Lime Rice, Grilled Chicken, Grilled Veggies, Cheese, Sour Cream, Hot Salsa, Corn Salsa contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
9%
Carbs
4%
Fiber
9%
Fat
15%
Saturated Fat
5%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Pizza, Grilled Veggie and Goat Cheese Pizza, Cilantro Lime Rice, Grilled Chicken, Grilled Veggies, Cheese, Sour Cream, Hot Salsa, Corn Salsa

Serving Size: serving (120g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Cholesterol 15 mg 5%
Sodium 520 mg 21.7%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0 mcg 0.8%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 25.2 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 327.6 mg 9.4%
Phosphorus (P) 144 mg 14.4%
Selenium (Se) 16.6 mcg 23.7%
Zinc (Zn) 0.9 mg 5.8%