Plant Fusion, Chocolate Caramel, 100% Plant-based Whole Food Meal Shake

Scoops45 g


Calories in 1 scoops (45 g)
200 calories, 63 from fat
 
Carbs
17 g
 
Proteins
18 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Plant Fusion, Chocolate Caramel, 100% Plant-based Whole Food Meal Shake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (97.1%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (helps improve the health of your bones) and Vitamin A (fights cancer and slows down tumor growth).
  • Plant Fusion, Chocolate Caramel, 100% Plant-based Whole Food Meal Shake contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (80% of DV/100g) and fiber (53% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(97.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
6%
Carbs
24%
Fiber
11%
Fat
5%
Saturated Fat
0%
Cholesterol
13%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Plant Fusion, Chocolate Caramel, 100% Plant-based Whole Food Meal Shake

Serving Size: scoops (45g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 320 mg 13.3%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 6 g 24%
Sugars (Added) 4.1 g 13.5%
Protein 18 g 36%
 
Vitamins
Vitamin A 250 IU 5%
Vitamin B6 12.2 mg 610%
Vitamin B12 1.8 mcg 30%
Vitamin C 78 mg 130%
Vitamin D 4.2 mcg 1.1%
Vitamin E 25.5 mg 85%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0.1 mg 3%
Potassium (K) 260 mg 7.4%
Phosphorus (P) 260 mg 26%
Selenium (Se) 15.6 mcg 22.3%
Zinc (Zn) 1.4 mg 9.3%