Planters, Carb Well Crunchy Nut Bar Peanut Butter Crunch, Dean Land O Lakes

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Bar

35 g

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• Planters, Carb Well Crunchy Nut Bar Peanut Butter Crunch, Dean Land O Lakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion) and Zinc (improves the senses of taste and smell).
• Planters, Carb Well Crunchy Nut Bar Peanut Butter Crunch, Dean Land O Lakes contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (34% of DV/100g), fiber (23% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (6.5 %/cal)

Medium Density (0.4 %/g)

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12% Protein

5% Carbs

8% Fiber

19% Fat

8%

Saturated Fat

0% Cholesterol

6% Sodium

0%

Added Sugar

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