Plum Organics, Baby Baby Food, Organic, Sweet Potato, Corn & Apple, Stage 1 and Beyond
✓
Pouch113 g

Calories in 1 pouch (113 g)
89.9 calories, 0 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Plum Organics, Baby Baby Food, Organic, Sweet Potato, Corn & Apple, Stage 1 and Beyond has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (118%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (essential for healthy bones) and Vitamin C (helps prevent cardiovascular diseases).
  • Plum Organics, Baby Baby Food, Organic, Sweet Potato, Corn & Apple, Stage 1 and Beyond contains a low amount of risky components that may include sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(118 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
22 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Plum Organics, Baby Baby Food, Organic, Sweet Potato, Corn & Apple, Stage 1 and Beyond

Serving Size: pouch (113g)

* Amount Per Serving
Calories 89.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 2 g 8.1%
Sugars (Added) 1.1 g 3.8%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 10000 IU 200%
Vitamin B6 0.2 mg 9%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 196.2 mcg 245.2%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 18.1 mg 4.5%
Manganese (Mn) 0.5 mg 22.7%
Potassium (K) 155.9 mg 4.5%
Phosphorus (P) 50.9 mg 5.1%
Selenium (Se) 1.2 mcg 1.8%
Zinc (Zn) 0.3 mg 2%