Plum, Organics Baby Food, Chickpea & Tomato with Beef + Cumin, 3 (6 Mos. & Up)
✓
Pouch113 g

Calories in 1 pouch (113 g)
109.9 calories, 31.5 from fat
 
Carbs
14 g
 
Proteins
5 g
 
Fat
3.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Plum, Organics Baby Food, Chickpea & Tomato with Beef + Cumin, 3 (6 Mos. & Up) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (34.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent cancer).
  • Plum, Organics Baby Food, Chickpea & Tomato with Beef + Cumin, 3 (6 Mos. & Up) contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(34.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
16%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Plum, Organics Baby Food, Chickpea & Tomato with Beef + Cumin, 3 (6 Mos. & Up)

Serving Size: pouch (113g)

* Amount Per Serving
Calories 109.9 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 150 mg 6.2%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 4 g 15.8%
Sugars (Added) 0 g 0%
Protein 5 g 9.9%
 
Vitamins
Vitamin A 4500 IU 90%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.1 mcg 28.8%
 
Minerals
Calcium (Ca) 49.9 mg 5%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 18.1 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 318.7 mg 9.1%
Phosphorus (P) 46.3 mg 4.6%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.5 mg 3%