Plum, Organics Baby Food, Sweet Corn & Carrot with Turkey + Sage, 3 (6 Mos. & Up)

Pouch113 g


Calories in 1 pouch (113 g)
69.9 calories, 18 from fat
 
Carbs
9.9 g
 
Proteins
4 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Plum, Organics Baby Food, Sweet Corn & Carrot with Turkey + Sage, 3 (6 Mos. & Up) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (58%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent cancer).
  • Plum, Organics Baby Food, Sweet Corn & Carrot with Turkey + Sage, 3 (6 Mos. & Up) contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(58 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
3%
Carbs
8%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
17 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Plum, Organics Baby Food, Sweet Corn & Carrot with Turkey + Sage, 3 (6 Mos. & Up)

Serving Size: pouch (113g)

* Amount Per Serving
Calories 69.9 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 150 mg 6.2%
Total Carbohydrate 9.9 g 3.3%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 5500 IU 110%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 1.2 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.1 mcg 28.8%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 18.1 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 318.7 mg 9.1%
Phosphorus (P) 46.3 mg 4.6%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.5 mg 3%