Polar Tonic Water
✓
Fl Oz1701 g

Calories in 1 fl oz (1701 g)
119.9 calories, 0 from fat
 
Carbs
28.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Polar Tonic Water has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (146.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Polar Tonic Water contains a low amount of risky components that may include saturated fat and cholesterol (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(146.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
10%
Carbs
33%
Fiber
0%
Fat
15%
Saturated Fat
10%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Polar Tonic Water

Serving Size: fl oz (1701g)

* Amount Per Serving
Calories 119.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 3 g 15.2%
Cholesterol 30.4 mg 10.1%
Sodium 0 mg 0%
Total Carbohydrate 28.9 g 9.6%
Dietary Fiber 8.2 g 32.7%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 2041.2 IU 40.8%
Vitamin B6 0.6 mg 32.3%
Vitamin B12 0 mcg 0%
Vitamin C 20.4 mg 34%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 408.2 mcg 510.3%
 
Minerals
Calcium (Ca) 746.7 mg 74.7%
Copper (Cu) 0.4 mg 21.3%
Iron (Fe) 2.6 mg 14.2%
Magnesium (Mg) 119.1 mg 29.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1142.9 mg 32.7%
Phosphorus (P) 340.2 mg 34%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 2.6 mg 17%