Pollo Tropical, Regular Pork TropiChop w/Yellow Rice & Vegetables, TropiChops

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Grams

100 g

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• Pollo Tropical, Regular Pork TropiChop w/Yellow Rice & Vegetables, TropiChops have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (helps prevent infectious diseases and vision problems) and Potassium (helps improve the health of your bones).
• Pollo Tropical, Regular Pork TropiChop w/Yellow Rice & Vegetables, TropiChops contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (60% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (5.9 %/cal)

High Density (0.9 %/g)

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60% Protein

18% Carbs

16% Fiber

28% Fat

30%

Saturated Fat

23% Cholesterol

39% Sodium

0%

Added Sugar

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