Pom bel, Manzana y ciruela, Sin azucar anadido, sin colorantes, sin conservantes, sin gluten, sin lactosa 100% FRUIT

Serving100 g


Calories in 1 serving (100 g)
61 calories, 5.4 from fat
 
Carbs
12 g
 
Proteins
0.6 g
 
Fat
0.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pom bel, Manzana y ciruela, Sin azucar anadido, sin colorantes, sin conservantes, sin gluten, sin lactosa 100% FRUIT has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (80.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health), Magnesium (essential for proper hydration), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (helps regulate the body's metabolism), Calcium (helps prevent cancer) and Vitamin C (protects against immune system deficiencies).
  • Pom bel, Manzana y ciruela, Sin azucar anadido, sin colorantes, sin conservantes, sin gluten, sin lactosa 100% FRUIT contains a low amount of risky components that may include sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(80.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
10%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pom bel, Manzana y ciruela, Sin azucar anadido, sin colorantes, sin conservantes, sin gluten, sin lactosa 100% FRUIT

Serving Size: serving (100g)

* Amount Per Serving
Calories 61 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 12 g 4%
Dietary Fiber 2.5 g 10%
Sugars (Added) 3 g 10%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 120 mg 12%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 63.6 mg 15.9%
Manganese (Mn) 0.2 mg 12.1%
Potassium (K) 200 mg 5.7%
Phosphorus (P) 97.5 mg 9.8%
Selenium (Se) 11.1 mcg 15.9%
Zinc (Zn) 0.9 mg 6%