Pop Secret, Pop Secret 100 Calorie Butter, Microwave Popcorn
✓
Bag35 g

Calories in 1 bag (35 g)
100 calories, 36 from fat
 
Carbs
20 g
 
Proteins
3 g
 
Fat
4 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pop Secret, Pop Secret 100 Calorie Butter, Microwave Popcorn has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (441.8%/cal) - a good source of Copper (essential for normal growth and health), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Iron (a vital element for muscle health), Vitamin K (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps you to get bigger and stronger muscles), Manganese (essential for healthy bones), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones) and Selenium (helps the regulation of hormones in the body).
  • Pop Secret, Pop Secret 100 Calorie Butter, Microwave Popcorn contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (17% of DV/100g), fiber (46% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.9 cal/g)
Nutrition Density
High
Density
(441.8 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
16%
Fiber
6%
Fat
8%
Saturated Fat
0%
Cholesterol
12%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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33 min
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VITAMINS

(% of daily value based on 2000 calories per day)
Pop Secret, Pop Secret 100 Calorie Butter, Microwave Popcorn Vitamins Chart

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pop Secret, Pop Secret 100 Calorie Butter, Microwave Popcorn

Serving Size: bag (35g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 290 mg 12.1%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 4 g 16%
Sugars (Added) 2.1 g 7%
Protein 3 g 6%
 
Vitamins
Vitamin A 6250 IU 125%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 45 mg 75%
Vitamin D 0.3 mcg 0.1%
Vitamin E 15.4 mg 51.5%
Vitamin K 10.3 mcg 12.9%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 37.1 mg 1853%
Iron (Fe) 4 mg 22.2%
Magnesium (Mg) 30.9 mg 7.7%
Manganese (Mn) 0.2 mg 7.7%
Potassium (K) 0 mg 0%
Phosphorus (P) 51.5 mg 5.1%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.8 mg 5.1%