Pop Secret, Pop Secret 94% Fat Free Butter Snack Size, Microwave Popcorn
✓
Tbsp42 g

Calories in 1 tbsp (42 g)
130 calories, 22.5 from fat
 
Carbs
29 g
 
Proteins
4 g
 
Fat
2.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pop Secret, Pop Secret 94% Fat Free Butter Snack Size, Microwave Popcorn has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin B12 (helps you to get a good night's sleep).
  • Pop Secret, Pop Secret 94% Fat Free Butter Snack Size, Microwave Popcorn contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g), fiber (48% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
20%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pop Secret, Pop Secret 94% Fat Free Butter Snack Size, Microwave Popcorn

Serving Size: tbsp (42g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 410 mg 17.1%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 73.7 IU 1.5%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 6.6 mg 11.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.3 mcg 9.1%
 
Minerals
Calcium (Ca) 14.7 mg 1.5%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 79 mg 2.3%
Phosphorus (P) 39.1 mg 3.9%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 0.9 mg 5.7%