Pop-Tarts, Low Fat Frosted Chocolate Fudge, Limited Edition Pop Tart

✓

Pastry

52 g

---

• Pop-Tarts, Low Fat Frosted Chocolate Fudge, Limited Edition Pop Tart has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Iron (a vital element for muscle health), Vitamin A (keeps skin and mucous membrane cells healthy) and Copper (essential for normal growth and health).
• Pop-Tarts, Low Fat Frosted Chocolate Fudge, Limited Edition Pop Tart contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (10% of DV/100g) and relatively high in carbs (25% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

Medium Density (5.3 %/cal)

High Density (1.2 %/g)

---

5% Protein

13% Carbs

2% Fiber

5% Fat

3%

Saturated Fat

0% Cholesterol

10% Sodium

49%

Added Sugar

---