Popeyes Chicken & Biscuits, Spicy Chicken Breast , Skinless Breading Removed
✓
Serving123 g

Calories in 1 serving (123 g)
120 calories, 18 from fat
 
Carbs
1 g
 
Proteins
25 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Popeyes Chicken & Biscuits, Spicy Chicken Breast , Skinless Breading Removed has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (29.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Potassium (helps prevent muscle cramps).
  • Popeyes Chicken & Biscuits, Spicy Chicken Breast , Skinless Breading Removed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (41% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(29.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
0%
Carbs
4%
Fiber
3%
Fat
5%
Saturated Fat
37%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popeyes Chicken & Biscuits, Spicy Chicken Breast , Skinless Breading Removed

Serving Size: serving (123g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Cholesterol 112 mg 37.3%
Sodium 380 mg 15.8%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 37.3 IU 0.7%
Vitamin B6 0.9 mg 46.1%
Vitamin B12 0.2 mcg 4%
Vitamin C 1.3 mg 2.2%
Vitamin D 6.6 mcg 1.6%
Vitamin E 0.2 mg 0.8%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 11 mg 1.1%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 31.8 mg 8%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 450.3 mg 12.9%
Phosphorus (P) 258.1 mg 25.8%
Selenium (Se) 39.3 mcg 56.2%
Zinc (Zn) 0.7 mg 4.8%