Popeyes Chicken & Biscuits, Spicy Chicken Breast , Skinless Breading Removed
✓
Serving123 g

Calories in 1 serving (123 g)
120 calories, 18 from fat
 
Carbs
1 g
 
Proteins
25 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Popeyes Chicken & Biscuits, Spicy Chicken Breast , Skinless Breading Removed has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (29.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion) and Potassium (it plays an important role for normal muscle contraction).
  • Popeyes Chicken & Biscuits, Spicy Chicken Breast , Skinless Breading Removed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (41% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(29.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
0%
Carbs
4%
Fiber
3%
Fat
5%
Saturated Fat
37%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popeyes Chicken & Biscuits, Spicy Chicken Breast , Skinless Breading Removed

Serving Size: serving (123g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Cholesterol 112 mg 37.3%
Sodium 380 mg 15.8%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 37.3 IU 0.7%
Vitamin B6 0.9 mg 46.1%
Vitamin B12 0.2 mcg 4%
Vitamin C 1.3 mg 2.2%
Vitamin D 6.6 mcg 1.6%
Vitamin E 0.2 mg 0.8%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 11 mg 1.1%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 31.8 mg 8%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 450.3 mg 12.9%
Phosphorus (P) 258.1 mg 25.8%
Selenium (Se) 39.3 mcg 56.2%
Zinc (Zn) 0.7 mg 4.8%