Pot of Gold, Almond Bar, Toasted

✓

Bar 2.8 Oz

78 g

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• Pot of Gold, Almond Bar, Toasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively low in vitamins and minerals (1.5%/cal) - a good source of Calcium (helps you keep slim and trim) and Iron (important in regulating body temperature).
• Pot of Gold, Almond Bar, Toasted contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (26% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.8 cal/g)

Low Density (1.5 %/cal)

Very High Density (1.9 %/g)

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20% Protein

12% Carbs

12% Fiber

46% Fat

65%

Saturated Fat

3% Cholesterol

2% Sodium

78%

Added Sugar

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