PowerBar, Chocolate Crisp, Proteinplus
✓
Bar78 g

Calories in 1 bar (78 g)
270 calories, 45 from fat
 
Carbs
36 g
 
Proteins
23 g
 
Fat
5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • PowerBar, Chocolate Crisp, Proteinplus has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (52.3%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Iron (a vital element for muscle health), Manganese (helps regulate the body's metabolism), Copper (reduces the symptoms of arthritis), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (relaxes the nervous system) and Selenium (a powerful booster of heart health).
  • PowerBar, Chocolate Crisp, Proteinplus contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (59% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(52.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
12%
Carbs
8%
Fiber
8%
Fat
13%
Saturated Fat
2%
Cholesterol
6%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PowerBar, Chocolate Crisp, Proteinplus

Serving Size: bar (78g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2.5 g 12.5%
Cholesterol 5 mg 1.7%
Sodium 140 mg 5.8%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 12.5 g 41.6%
Protein 23 g 46%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 2 mg 99.8%
Vitamin B12 6 mcg 100%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 30 mg 100%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.8 mg 40.2%
Iron (Fe) 8.1 mg 45%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 0.8 mg 40.2%
Potassium (K) 132 mg 3.8%
Phosphorus (P) 350 mg 35%
Selenium (Se) 16.1 mcg 22.9%
Zinc (Zn) 5.2 mg 35%