PowerBar, Chocolate, Performance
✓
Bar65 g

Calories in 1 bar (65 g)
240 calories, 27 from fat
 
Carbs
45 g
 
Proteins
8 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • PowerBar, Chocolate, Performance has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (35.9%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Copper (essential for normal growth and health), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps cure depression), Calcium (helps you keep slim and trim), Iron (a vital element for muscle health), Magnesium (helps you sleep better), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep) and Potassium (instrumental for the metabolic processing of various nutrients).
  • PowerBar, Chocolate, Performance contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (25% of DV/100g), fiber (18% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(35.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
15%
Carbs
12%
Fiber
5%
Fat
5%
Saturated Fat
0%
Cholesterol
8%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

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80 min
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60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PowerBar, Chocolate, Performance

Serving Size: bar (65g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 4.9%
Cholesterol 0 mg 0%
Sodium 200 mg 8.3%
Total Carbohydrate 45 g 15%
Dietary Fiber 3 g 12%
Sugars (Added) 20.2 g 67.2%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 26%
Vitamin B12 0.9 mcg 14.3%
Vitamin C 42 mg 70%
Vitamin D 0 mcg 0%
Vitamin E 28.7 mg 95.6%
Vitamin K 4.4 mcg 5.4%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.7 mg 35.1%
Iron (Fe) 4.5 mg 24.9%
Magnesium (Mg) 95.6 mg 23.9%
Manganese (Mn) 0.7 mg 33.5%
Potassium (K) 260 mg 7.4%
Phosphorus (P) 191.2 mg 19.1%
Selenium (Se) 13.4 mcg 19.1%
Zinc (Zn) 2.9 mg 19.1%