PowerBar, Double Chocolate Cookie, Pria

Bar28 g


Calories in 1 bar (28 g)
110 calories, 27 from fat
 
Carbs
16 g
 
Proteins
5 g
 
Fat
3 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • PowerBar, Double Chocolate Cookie, Pria has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (81.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Calcium (helps you build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (helps regulate the body's metabolism), Copper (helps balance blood cholesterol levels), Zinc (keeps brain function strong), Iron (important in regulating body temperature), Magnesium (relaxes the nervous system), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • PowerBar, Double Chocolate Cookie, Pria contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (36% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(81.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
4%
Fiber
5%
Fat
13%
Saturated Fat
0%
Cholesterol
4%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PowerBar, Double Chocolate Cookie, Pria

Serving Size: bar (28g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 100 mg 4.2%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 1 g 4%
Sugars (Added) 7.8 g 26.1%
Protein 5 g 10%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.6 mg 29.4%
Vitamin B12 3.6 mcg 60.2%
Vitamin C 36 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 18 mg 60%
Vitamin K 46.7 mcg 58.3%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.4 mg 20.4%
Iron (Fe) 3.6 mg 20.1%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0.4 mg 22.4%
Potassium (K) 102.1 mg 2.9%
Phosphorus (P) 150 mg 15%
Selenium (Se) 9 mcg 12.8%
Zinc (Zn) 3.1 mg 20.4%