PowerBar, Peanut Butter Chocolate Chip, Harvest

✓

Bar

65 g

---

• PowerBar, Peanut Butter Chocolate Chip, Harvest has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (37.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Manganese (controls the level of sugar in the blood), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent cancer), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps prevent formation of kidney stones), Selenium (helps the regulation of hormones in the body) and Zinc (one of the most important nutrients for infants and new mothers).
• PowerBar, Peanut Butter Chocolate Chip, Harvest contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (28% of DV/100g), fiber (31% of DV/100g) and relatively high in carbs (22% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (37.7 %/cal)

Medium Density (0.8 %/g)

---

18% Protein

14% Carbs

20% Fiber

7% Fat

5%

Saturated Fat

0% Cholesterol

6% Sodium

43%

Added Sugar

---