PowerBar, Peanuts, Performance
✓
Pack40 g

Calories in 1 Pack (40 g)
174 calories, 93.6 from fat
 
Carbs
14.8 g
 
Proteins
6 g
 
Fat
10.4 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • PowerBar, Peanuts, Performance has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Manganese (controls the level of sugar in the blood), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps you sleep better) and Calcium (helps prevent cancer).
  • PowerBar, Peanuts, Performance contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (30% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(9.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
6%
Fiber
16%
Fat
4%
Saturated Fat
6%
Cholesterol
22%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PowerBar, Peanuts, Performance

Serving Size: Pack (40g)

* Amount Per Serving
Calories 174 cal
Calories from Fat 93.6 cal
% Daily Value
Total Fat 10.4 g 16%
Saturated Fat 0.8 g 4%
Cholesterol 18 mg 6%
Sodium 536 mg 22.3%
Total Carbohydrate 14.8 g 4.9%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 1.6 g 5.3%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 2.7 mg 8.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 48 mg 4.8%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 28.4 mg 7.1%
Manganese (Mn) 0.3 mg 17.1%
Potassium (K) 124.4 mg 3.6%
Phosphorus (P) 103.2 mg 10.3%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.6 mg 3.9%