PowerBar, Wild Berry, Performance
✓
Bar65 g

Calories in 1 bar (65 g)
230 calories, 22.5 from fat
 
Carbs
45 g
 
Proteins
9 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • PowerBar, Wild Berry, Performance has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (57.7%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Manganese (essential for healthy bones), Calcium (helps you keep slim and trim), Selenium (stimulates the creation of antioxidants) and Zinc (very important in dealing with prostate disorders).
  • PowerBar, Wild Berry, Performance contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g), fiber (18% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(57.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
15%
Carbs
12%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PowerBar, Wild Berry, Performance

Serving Size: bar (65g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.6%
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Total Carbohydrate 45 g 15%
Dietary Fiber 3 g 12%
Sugars (Added) 13 g 43.3%
Protein 9 g 17.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 2 mg 100.8%
Vitamin B12 6 mcg 99.7%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 30 mg 100.1%
Vitamin K 4.4 mcg 5.4%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.7 mg 35.1%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 140 mg 35%
Manganese (Mn) 0.7 mg 33.5%
Potassium (K) 110 mg 3.1%
Phosphorus (P) 350 mg 35%
Selenium (Se) 13.4 mcg 19.1%
Zinc (Zn) 2.9 mg 19.1%