Preema's Rice, Basmati, Extra Long Grain
✓
Serving100 g

Calories in 1 Serving (100 g)
375 calories, 4.5 from fat
 
Carbs
77.4 g
 
Proteins
9 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Preema's Rice, Basmati, Extra Long Grain has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (47.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps cure depression), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong), Vitamin E (plays a role in preventing strokes and cataracts) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Preema's Rice, Basmati, Extra Long Grain contains a high amount of risky components that may include sugars (0.08%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(47.9 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
26%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
217%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Preema's Rice, Basmati, Extra Long Grain

Serving Size: Serving (100g)

* Amount Per Serving
Calories 375 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 77.4 g 25.8%
Dietary Fiber 1 g 4%
Sugars (Added) 65 g 216.7%
Protein 9 g 18%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.1 mg 55.1%
Vitamin B12 0 mcg 0%
Vitamin C 240 mg 400%
Vitamin D 0 mcg 0%
Vitamin E 4 mg 13.3%
Vitamin K 192.2 mcg 240.3%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.7 mg 35.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 201.3 mg 50.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 385.9 mg 11%
Phosphorus (P) 500 mg 50%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 2.3 mg 15.2%