Preema's Rice, Basmati, Extra Long Grain
✓
Serving100 g

Calories in 1 Serving (100 g)
375 calories, 4.5 from fat
 
Carbs
77.4 g
 
Proteins
9 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Preema's Rice, Basmati, Extra Long Grain has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (47.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (helps prevent cancer and heart diseases) and Potassium (helps prevent muscle cramps).
  • Preema's Rice, Basmati, Extra Long Grain contains a high amount of risky components that may include sugars (0.08%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(47.9 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
26%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
217%
Added Sugar

BURN THOSE CALORIES

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125 min
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94 min
150 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Preema's Rice, Basmati, Extra Long Grain

Serving Size: Serving (100g)

* Amount Per Serving
Calories 375 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 77.4 g 25.8%
Dietary Fiber 1 g 4%
Sugars (Added) 65 g 216.7%
Protein 9 g 18%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.1 mg 55.1%
Vitamin B12 0 mcg 0%
Vitamin C 240 mg 400%
Vitamin D 0 mcg 0%
Vitamin E 4 mg 13.3%
Vitamin K 192.2 mcg 240.3%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.7 mg 35.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 201.3 mg 50.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 385.9 mg 11%
Phosphorus (P) 500 mg 50%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 2.3 mg 15.2%