Preferred Soy, Soymilk Pudding, Banana
✓
G127 g

Calories in 1 g (127 g)
110 calories, 22.5 from fat
 
Carbs
21 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Preferred Soy, Soymilk Pudding, Banana has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones) and Vitamin B6 (helps prevent formation of kidney stones).
  • Preferred Soy, Soymilk Pudding, Banana contains a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(17.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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37 min
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44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Preferred Soy, Soymilk Pudding, Banana

Serving Size: g (127g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 130 mg 5.4%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 3.8 g 12.7%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 224.1 IU 4.5%
Vitamin B6 0.3 mg 12.9%
Vitamin B12 0.5 mcg 8.3%
Vitamin C 1.8 mg 3%
Vitamin D 1.5 mcg 0.4%
Vitamin E 3.2 mg 10.6%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 8 mg 0.2%
Phosphorus (P) 208.3 mg 20.8%
Selenium (Se) 4.8 mcg 6.9%
Zinc (Zn) 0.5 mg 3.4%