Premier Nutrition, Chocolate Premier Protein, Fire Roasted, Pineapple Chipotle

Serving312 g


Calories in 1 serving (312 g)
160.1 calories, 27 from fat
 
Carbs
5 g
 
Proteins
30 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Premier Nutrition, Chocolate Premier Protein, Fire Roasted, Pineapple Chipotle has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (1457.7%/cal) - a good source of Copper (essential for normal growth and health), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process) and Manganese (helps regulate the body's metabolism).
  • Premier Nutrition, Chocolate Premier Protein, Fire Roasted, Pineapple Chipotle contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(1457.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
2%
Carbs
12%
Fiber
5%
Fat
5%
Saturated Fat
8%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premier Nutrition, Chocolate Premier Protein, Fire Roasted, Pineapple Chipotle

Serving Size: serving (312g)

* Amount Per Serving
Calories 160.1 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 25 mg 8.3%
Sodium 360.2 mg 15%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 30 g 60%
 
Vitamins
Vitamin A 1250.7 IU 25%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.5 mcg 25%
Vitamin C 15 mg 25%
Vitamin D 1.3 mcg 0.3%
Vitamin E 7.5 mg 25%
Vitamin K 20 mcg 25%
 
Minerals
Calcium (Ca) 500.3 mg 50%
Copper (Cu) 225.1 mg 11255.9%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 100.1 mg 25%
Manganese (Mn) 0.8 mg 37.6%
Potassium (K) 540.3 mg 15.4%
Phosphorus (P) 500.3 mg 50%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 3.8 mg 25%