Premier Nutrition, Odyssey Chocolate Coconut Almond, Premier Baking Pieces
✓
Bar80 g

Calories in 1 bar (80 g)
310 calories, 99 from fat
 
Carbs
29 g
 
Proteins
30 g
 
Fat
11 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Premier Nutrition, Odyssey Chocolate Coconut Almond, Premier Baking Pieces have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (30.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Manganese (controls the level of sugar in the blood), Zinc (plays a leading role in weight loss), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Selenium (important for the stimulation of antibodies).
  • Premier Nutrition, Odyssey Chocolate Coconut Almond, Premier Baking Pieces contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (75% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(30.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
10%
Carbs
4%
Fiber
17%
Fat
30%
Saturated Fat
2%
Cholesterol
10%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premier Nutrition, Odyssey Chocolate Coconut Almond, Premier Baking Pieces

Serving Size: bar (80g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 6 g 30%
Cholesterol 5 mg 1.7%
Sodium 250 mg 10.4%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 1 g 4.2%
Sugars (Added) 0.8 g 2.7%
Protein 30 g 60%
 
Vitamins
Vitamin A 72.7 IU 1.5%
Vitamin B6 0.6 mg 32%
Vitamin B12 2 mcg 33.3%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 12 mg 40%
Vitamin K 23.5 mcg 29.4%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 4.7 mg 232.9%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 42.6 mg 10.7%
Manganese (Mn) 0.4 mg 17.6%
Potassium (K) 170 mg 4.9%
Phosphorus (P) 200 mg 20%
Selenium (Se) 7.1 mcg 10.1%
Zinc (Zn) 1.8 mg 11.8%