Premier Protein, Chocolate Peanut Butter Bar, Energy for Every Day
✓
Bar72 g

Calories in 1 bar (72 g)
290 calories, 72 from fat
 
Carbs
25 g
 
Proteins
30 g
 
Fat
8 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Premier Protein, Chocolate Peanut Butter Bar, "Energy for Every Day" has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (527.4%/cal) - a good source of Copper (stimulates the brain), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Manganese (helps regulate the body's metabolism), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Magnesium (helps you to get bigger and stronger muscles), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease) and Calcium (helps you build strong bones).
  • Premier Protein, Chocolate Peanut Butter Bar, "Energy for Every Day" contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (83% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(527.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
8%
Carbs
12%
Fiber
12%
Fat
20%
Saturated Fat
0%
Cholesterol
18%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premier Protein, Chocolate Peanut Butter Bar, "Energy for Every Day"

Serving Size: bar (72g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 440 mg 18.3%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 3 g 12%
Sugars (Added) 2.2 g 7.2%
Protein 30 g 60%
 
Vitamins
Vitamin A 1588.2 IU 31.8%
Vitamin B6 0.4 mg 21.2%
Vitamin B12 1 mcg 15.9%
Vitamin C 63.5 mg 105.9%
Vitamin D 0.5 mcg 0.1%
Vitamin E 31.8 mg 105.9%
Vitamin K 21.2 mcg 26.5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 142.9 mg 7147.1%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 95.9 mg 24%
Manganese (Mn) 1.1 mg 55.6%
Potassium (K) 240 mg 6.9%
Phosphorus (P) 200 mg 20%
Selenium (Se) 12.7 mcg 18.2%
Zinc (Zn) 3.2 mg 21.2%