President's Choice, 100% Five Berry Juice, one dish favorites
✓
Cup250 g

Calories in 1 cup (250 g)
125 calories, 0 from fat
 
Carbs
31 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, 100% Five Berry Juice, one dish favorites have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (157.2%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin D (helps increase muscle strength), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases) and Selenium (stimulates the creation of antioxidants).
  • President's Choice, 100% Five Berry Juice, one dish favorites contain a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(157.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
10%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
42 min
17 min
31 min
50 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, 100% Five Berry Juice, one dish favorites

Serving Size: cup (250g)

* Amount Per Serving
Calories 125 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 0.6%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 0.3 g 1%
Sugars (Added) 10 g 33.3%
Protein 0 g 0.5%
 
Vitamins
Vitamin A 5208.4 IU 104.2%
Vitamin B6 2.1 mg 103.8%
Vitamin B12 6.3 mcg 104.2%
Vitamin C 60 mg 100%
Vitamin D 416.7 mcg 104.2%
Vitamin E 31.3 mg 104.2%
Vitamin K 173.5 mcg 216.9%
 
Minerals
Calcium (Ca) 20.8 mg 2.1%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 65 mg 16.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 262 mg 7.5%
Phosphorus (P) 92.5 mg 9.3%
Selenium (Se) 62.5 mcg 89.3%
Zinc (Zn) 1.6 mg 10.4%