President's Choice, All Dressed Rising Crust Pizza , SWITZERLAND/Instant Rice Snacks

Pizza154 g


Calories in 1 pizza (154 g)
350 calories, 153 from fat
 
Carbs
30 g
 
Proteins
19 g
 
Fat
17 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, All Dressed Rising Crust Pizza , SWITZERLAND/Instant Rice Snacks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Calcium (helps you build strong bones) and Iron (important in regulating body temperature).
  • President's Choice, All Dressed Rising Crust Pizza , SWITZERLAND/Instant Rice Snacks contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.3 cal/g)
Nutrition Density
High
Density
(8.2 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
10%
Carbs
8%
Fiber
26%
Fat
35%
Saturated Fat
17%
Cholesterol
49%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
President's Choice, All Dressed Rising Crust Pizza , SWITZERLAND/Instant Rice Snacks Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, All Dressed Rising Crust Pizza , SWITZERLAND/Instant Rice Snacks

Serving Size: pizza (154g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Cholesterol 50 mg 16.7%
Sodium 1170 mg 48.7%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 9 mg 15%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 16.9 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 115.5 mg 11.6%
Selenium (Se) 8.3 mcg 11.9%
Zinc (Zn) 0.7 mg 4.5%