President's Choice, Blue Menu Sherbet Orange, Smart Menu Frozen

Cup125 g


Calories in 1 cup (125 g)
110 calories, 9 from fat
 
Carbs
25 g
 
Proteins
0 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Blue Menu Sherbet Orange, Smart Menu Frozen has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (25.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (fights cancer and slows down tumor growth).
  • President's Choice, Blue Menu Sherbet Orange, Smart Menu Frozen contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(25.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
6%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
1%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Blue Menu Sherbet Orange, Smart Menu Frozen

Serving Size: cup (125g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Cholesterol 5 mg 1.7%
Sodium 20 mg 0.8%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 5 g 16.7%
Protein 0 g 5.9%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 0.4 mcg 5.8%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 31.8 mcg 39.7%
 
Minerals
Calcium (Ca) 29.4 mg 2.9%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 26.3 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 235.3 mg 6.7%
Phosphorus (P) 62.5 mg 6.3%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.6 mg 4%