President's Choice, Blue Menu Yellow Curry Chicken, Golden Curry, Medium Hot
✓
Tray280 g

Calories in 1 tray (280 g)
200 calories, 63 from fat
 
Carbs
17 g
 
Proteins
18 g
 
Fat
7 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Blue Menu Yellow Curry Chicken, Golden Curry, Medium Hot has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (41.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
  • President's Choice, Blue Menu Yellow Curry Chicken, Golden Curry, Medium Hot contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(41.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
6%
Carbs
12%
Fiber
11%
Fat
30%
Saturated Fat
25%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Blue Menu Yellow Curry Chicken, Golden Curry, Medium Hot

Serving Size: tray (280g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 6 g 30%
Cholesterol 75 mg 25%
Sodium 810 mg 33.8%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.4 mg 21%
Vitamin B12 6.8 mcg 113.4%
Vitamin C 42 mg 70%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 14.6 mcg 18.2%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.3 mg 13.6%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 56 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 680 mg 19.4%
Phosphorus (P) 310.8 mg 31.1%
Selenium (Se) 38.4 mcg 54.8%
Zinc (Zn) 1.5 mg 10.3%