President's Choice, Blueberry Peach Panna Cotta, Peach & Blueberry
✓
Dessert150 g

Calories in 1 dessert (150 g)
400 calories, 234 from fat
 
Carbs
38 g
 
Proteins
3 g
 
Fat
26 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Blueberry Peach Panna Cotta, Peach & Blueberry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin A (fights cancer and slows down tumor growth) and Phosphorus (helps provide effective digestion).
  • President's Choice, Blueberry Peach Panna Cotta, Peach & Blueberry contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (57% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(6.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
13%
Carbs
5%
Fiber
40%
Fat
85%
Saturated Fat
28%
Cholesterol
3%
Sodium
65%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Blueberry Peach Panna Cotta, Peach & Blueberry

Serving Size: dessert (150g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 17 g 85%
Cholesterol 85 mg 28.3%
Sodium 60 mg 2.5%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 19.5 g 65%
Protein 3 g 6%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 0 mg 0%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 175.5 mg 17.6%
Selenium (Se) 24.8 mcg 35.4%
Zinc (Zn) 1.1 mg 7%