President's Choice, Colossal Butterflied Garlic Shrimp, Frozen Seafood

Package113 g


Calories in 1 package (113 g)
73 calories, 0.9 from fat
 
Carbs
11 g
 
Proteins
7.1 g
 
Fat
0.1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Colossal Butterflied Garlic Shrimp, Frozen Seafood has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (29.3%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin D (helps increase muscle strength).
  • President's Choice, Colossal Butterflied Garlic Shrimp, Frozen Seafood contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (17% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(29.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
4%
Carbs
19%
Fiber
0%
Fat
4%
Saturated Fat
13%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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29 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Colossal Butterflied Garlic Shrimp, Frozen Seafood

Serving Size: package (113g)

* Amount Per Serving
Calories 73 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0.7 g 3.5%
Cholesterol 40 mg 13.3%
Sodium 473 mg 19.7%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 4.8 g 19.2%
Sugars (Added) 0 g 0%
Protein 7.1 g 14.2%
 
Vitamins
Vitamin A 498.5 IU 10%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 4.5 mg 7.5%
Vitamin D 53.2 mcg 13.3%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 150.7 mg 15.1%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 14.7 mg 3.7%
Manganese (Mn) 0.1 mg 4.4%
Potassium (K) 125 mg 3.6%
Phosphorus (P) 99.7 mg 10%
Selenium (Se) 2.1 mcg 3.1%
Zinc (Zn) 0.5 mg 3.1%