President's Choice, Mini Chefs Pizzavioli, Salads with Meat
✓
Bowl225 g

Calories in 1 bowl (225 g)
240 calories, 63 from fat
 
Carbs
32 g
 
Proteins
11 g
 
Fat
7 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Mini Chefs Pizzavioli, Salads with Meat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Magnesium (helps you to get bigger and stronger muscles) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • President's Choice, Mini Chefs Pizzavioli, Salads with Meat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(22 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
11%
Carbs
12%
Fiber
11%
Fat
13%
Saturated Fat
12%
Cholesterol
26%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Mini Chefs Pizzavioli, Salads with Meat

Serving Size: bowl (225g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Cholesterol 35 mg 11.7%
Sodium 630 mg 26.3%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.4 mg 18.9%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 64.4 mcg 80.4%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.3 mg 14.5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 112.5 mg 28.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 911.3 mg 26%
Phosphorus (P) 112.5 mg 11.3%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 2.3 mg 15%