President's Choice, Organics Hand Picked Granny Smith Apples, Talk O' Texas Brands

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Apple

30 g

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• President's Choice, Organics Hand Picked Granny Smith Apples, Talk O' Texas Brands have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (15.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (prevents eye diseases and skin wrinkling).
• President's Choice, Organics Hand Picked Granny Smith Apples, Talk O' Texas Brands contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of fiber (40% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (15.6 %/cal)

Very High Density (1.5 %/g)

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1% Protein

6% Carbs

12% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

10% Sodium

35%

Added Sugar

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